After being diagnosed with Crohn’s disease while taking pre-med in San Antonio, Dr. Rosie Main was under a lot of stress also caring for her ill mother. Dr. Rosie’s cousin, who worked for a chiropractor, suggested she see him as he had helped many with gut issues. Though unsure, Dr. Rosie agreed to visit his clinic, where she learned how the nervous system controlled every cell, tissue, and organ in the body. After finding she had damage in her lower back and how it connected to her digestive organs, Dr. Rosie proceeded to accept care. Within a month, she saw considerable improvement in her gut function and decided she was going to be a chiropractor.Dr. Rosie attended Parker University and has been in practice for 20 years. Her clinic, Main Health Solutions located in Meridian, ID, is a place where many people of all ages find health. In addition to chiropractic care, services such as nutritional consultations, exercise and rehabilitation, detox, stress management, and community workshops are offered. With the focus to remove interferences that limit healing such as physical nerve stress, nutritional deficiency, and toxicity, Dr. Rosie and her team are committed to helping others achieve their best health through the
5 Essentials®.
"Main Health Solutions, in particular Dr. Rosie, has been a wonderful blessing for our family. We've been going for a year. The experience has educated us in regard to health and broadened our vision for our health. I'm 53, and I've established healthy habits in eating and exercising that are unprecedented in my life as a result of the education, example, and motivation they've provided."
- Kathy D.


Dr Rosie Main's goal is to empower her patients with health information that will help them reach weight loss goals and resolve health concerns by getting the right nutrition. She works closely with individual patients planning successful diet plans that support the body’s healing potential with quality protein, good fats and carbohydrates. At her Main Health Solutions clinic in Meridian, Dr Main has fitness and workout plans to help achieve long term goals of optimal health. Main Health Solutions also focuses on optimizing kids health and helping them overcome chronic health issues.